The Power of Energy
When I’m working with my clients, one of the most important things we discuss is energy. It doesn’t matter if you’re figuring out how to make life work after a…
Setting Boundaries During Divorce
If you’re a mom going through a divorce, it’s pretty unlikely that you’re able to completely cut ties with your soon to be ex-spouse. It can be a real challenge…
The True Power of Forgiveness
I’ve been speaking with my clients a lot over these past few weeks about forgiveness. We’ve been exploring what forgiveness means to each of us, and what the true power…
How To Reframe Your Perspective
One of the tools that I love to use with my clients is “reframing” which can be defined as changing your perspective or the meaning that you’ve attached to an…
Financial Questions To Consider During Divorce
Several months ago, I had the pleasure of speaking with Lottie Kent, the personality behind @divorcefinancialplanner on Instagram. Lottie is a Chartered Financial Planner in the UK, and she specializes in…
Art Journaling Through Divorce
While out exploring instagram a few months ago, I came across this amazing person who was sharing her vibrant art that revolved around her divorce. I immediately started following @divorce.art.heal…